Self Defense with Krav Maga

Basic self-defense

This course helps you understand what Krav Maga is and why is it used for self-defence. By the end of this lesson you will also have basic knowledge on how to defend yourself in basic common attack situations. This lesson is for anyone who is willing to spend sometime to learn basic self-defence, especially women but not limited to women only. 

Self defence  

 

  


 


 


 Hand grabbing neck by Thegolfclub.info under Fair Use